S2 EP. 26: Learn to Love Me

As we are rolling into a year of living in a pandemic, which has significantly limited our connection with the outside world, we may be feeling less about ourselves. Our mental health may be declining, as we may have been separated from our loved ones. This week, Freeni sits down with life wellness coach Tracy Campoli and gives us some tips on how we can learn to love ourselves, take care of ourselves, and the importance of self-reflection.

LINKS:

Tracy’s website: tracycampoli.com

Tracy’s YouTube: youtube.com/tracycampoli

Tracy’s Instagram/Twitter: @tracycampoli